Science of Pranayama
A Workshop with Pandit Dabral

Sunday, January 28th 
1:30 pm - 4:30 pm
$55+gst


Yoga Sarana (formerly Yoga Studio South) Wellington Square
To Register: 403-228-5808

www.yogastudiocalgary.ca
 

Breath is the life force and links the body and mind together.  The animating power behind the breath is prana.

Breath is powerful - it heals and connects you to your highest Self. With the techniques handed down from the sages of yoga, awareness is awakened within. Needless suffering can be eliminated and future suffering can be avoided. 
 
Join Panditji for a practical exploration into the ancient practices of pranayama - the master and expansion of your life force and learn techniques to begin a daily practice. 
                                                                                                                                  

Dynamics of Meditation
Workshop with Pandit Dabral

Saturday, February 24th 
1:30 pm - 4:30 pm
$65+gst

 
The Yoga Studio North - Crowchild Location
To Register: 403-265-6295

www.theyogastudiocalgary.com

 

Meditation is an inward journey. It is a specific technique for completely resting the mind and attaining a state of Consciousness. In meditation we pay attention to dimensions of our selves that are seldom observed or known so we can understand all the levels of ourselves.

Meditation has a different, subtle and precise approach. Join Pandit Dabral to learn and understand the method and proper technique of Meditation.

 


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